Dr. Julian Whitaker, founder of the Mini-Fast Diet and the Whitaker Wellness Institute in California, is offering a free lecture at Langley’s Nature’s Fare at 7 p.m. on Wednesday, Jan. 21.
The Mini-Fast Diet claims that skipping breakfast can make you slim.
It is thought to be the most important meal of the day but a new book claims that ditching your morning meal can produce dramatic weight loss results
In his new book The Mini-Fast Diet, Whitaker encourages people to skip cereal and toast and to “mini-fast” and exercise before we eat our first meal of the day at noon. This method, he claims, will make us burn fat faster than ever with some amazing results.
Nature’s Fare is located at 19880 Langley Bypass.
This method, he claims, will make us burn fat faster than ever with some amazing results.