(pxfuel.com)

(pxfuel.com)

B.C. residents are Canada’s top drinkers, but few know it can cause cancer: Fraser Health

25 per cent of people don’t know that drinking alcohol increases the chance of getting cancer later in life

Did you know regular, heavy drinking could lead to a higher chance of cancer after 50?

If you didn’t, you’re not alone – and that has the Fraser Health Authority worried.

Medical health officer Dr. Ingrid Tyler said 25 per cent of people don’t know that drinking alcohol increases the chance of getting cancer later in life.

“It’s becoming an increasingly concerning health issue that people are consuming large amounts of alcohol,” Tyler said.

“British Columbia consumes more alcohol than any other Canadian province, above national average.”

Last year, drinking led to 450 preventable cancer deaths in B.C., 250 of which were in Fraser Health’s region. Canada-wide, about 3,000 people died because of preventable cancers caused by drinking.

That could be because the short-term risks of excessive drinking, such as impairment while driving, are more well known than long-term risks.

Alcohol consumption has been linked to a variety of cancers, including oral, larynx, stomach, liver and breast cancers.

How much can you drink safely? Tyler said studies have suggested no amount is safe.

“The most up-to-date guidelines around drinking… from the UK… suggest that six standard drinks a week is a reasonable risk.”

It doesn’t help that most drinks served at bars and pubs are usually much bigger than the “standard.”

For example, researchers consider one “standard” serving of wine to be 2.6 oz – much smaller, Tyler said, than the six or nine ounces many restaurants serve.

A standard beer is just 250 millilitres, or one cup, at four-per-cent alcohol. If the beer is 4.5-per-cent, then a standard quantity is 218 millilitres. A standard serving of hard alcohol should be 25 millilitres, or just under one ounce.

Tyler has a few tips to drink less: Try to have more alcohol-free days, choose non-alcoholic drinks more often, and refuse drinks when appropriate.

READ MORE: B.C.’s regulation of alcohol second-best in the country: study


@katslepian

katya.slepian@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

The family of injured Willoughby resident Ronald Gerald Jesso is hoping someone saw something that will help solve the mystery of how he came to be so badly hurt on the morning of Feb. 22. Jesso is still in hospital. (Jesso family/Special to Langley Advance Times)
An appeal to help solve the mystery of an injured Langley man

Family of Ronald Gerald Jesso asks witnesses to come forward

Free Reformed Church is seen as people attend service, in Chilliwack, B.C., on Sunday, Feb. 21, 2021. Lawyers for the British Columbia government and the Justice Centre for Constitutional Freedoms are back in B.C. Supreme Court today, squaring off over the legality of COVID-19 rules that prohibit in-person religious services. THE CANADIAN PRESS/Darryl Dyck
B.C. top doctor has power to restrict access to a place during health hazard: lawyer

Under B.C.’s Public Health Act, Jacqueline Hughes says, Henry can restrict or prevent entry to a place

Liberty roses – created by acclaimed rose breeder Brad Jalbert – will be planted in White Rock later this month. (Contributed photo)
‘Liberty Rose’ to be planted along Johnston Road and at White Rock City Hall

Poppy-like rose created by acclaimed rose breeder Brad Jalbert

Brad Kiendl, president of the Greater Langley Chamber of Commerce. (Matthew Claxton/Langley Advance Times)
Langley Chamber hosts tax man for talk on business benefits

A CRA liaison will speak at this month’s virtual meeting

Undated Google Street View image of Peterson Road Elementary School in Langley. A member of the school community has tested positive for COVID-19. (Google)
COVID-19 case reported at Peterson Road Elementary School

Person is ‘self-isolating at home’

Seveya Jepsen is inviting people to stop by her Pet Food Drive on Saturday, March 6, 2021. (Jepsen family/Special to the Langley Advance Time)
Langley girl’s 10th birthday goes to the dogs, and cats, and rabbits

Seveya Jepsen is concerned that animals have enough food so she’s hosting a pet food drive.

The Conservation Officers Service is warning aquarium users after invasive and potentially destructive mussels were found in moss balls from a pet store. (BC Conservation Officers Service/Facebook)
Aquarium users in B.C. warned after invasive mussels found at pet store

Conservation officers were told the mussels after found in a moss ball from a Terrace pet store.

Hockey hall-of-fame legend Wayne Gretzky, right, watches the casket of his father, Walter Gretzky, as it is carried from the church during a funeral service in Brantford, Ont., Saturday, March 6, 2021. HE CANADIAN PRESS/Nathan Denette
Walter Gretzky remembered as a man with a ‘heart of gold’ at funeral

The famous hockey father died Thursday at age 82 after battling Parkinson’s disease

Donald Alan Sweet was once an all star CFL kicker who played for the Montreal Alouettes and Montreal Concordes over a 13-year career. Photo courtesy of Mission RCMP.
Retired B.C. teacher and star CFL kicker charged for assault, sexual crimes against former students

Donald Sweet taught in Mission School District for 10 years, investigators seek further witnesses

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

During a press event on March 6, Const. Alex Berube, media relations officer for the West Shore RCMP, addressed a deadly shooting that occurred in Metchosin the night before. (Devon Bidal/News Staff)
One man shot dead on Vancouver Island in ‘targeted incident’

Highway 14 reopens following multi-hour closure for investigation

B.C. RCMP Lower Mainland District officer, Asst. Commissioner Stephen Thatcher presents RCMP blankets to (from left) Chief James Hobart, Chief Maureen Chapman, Chief Derek Epp and Chief Mark Point. (RCMP)
Historic agreement significantly expands Indigenous role in Lower Mainland policing

Community Safety Agreement builds relationship of ‘trust, communication and prevention,’ says Chief

More than ever before, as pandemic conditions persist, the threat of data breaches and cyberattacks continues to grow, according to SFU professor Michael Parent. (Pixabay photo)
SFU expert unveils 5 ways the COVID-19 pandemic has forever changed cybersecurity

Recognizing these changes is the first in a series of steps to mitigate them once the pandemic ends, and before the next: Michael Parent

Lower Mainland teens with Ocean Wise’s YouthToSea program have launched an initiative called Clean Coastal, Eat Local, through which they’re offering restaurant gift cards to individuals or households that organize a coastal cleanup in the month of March. (Photo supplied by Ocean Wise)
Teens challenge Lower Mainlanders to clean up their act

YouthToSea offers restaurant gift cards in exchange for a cleaner coastline

Most Read